There’s been a small detour. Pizza. Pasta. Fried chicken. Alcohol. Oh my! I’ve fallen off the wagon so to speak for the last two and a half-ish weeks with both my eating and exercising, resulting…
Getting Back on the Horse
Or should I say off the couch (again)? Actually, it’s a bed, in my case, since we don’t have a couch. I had recently restarted the Couch to 5K (C25K) program again when I had…
Weight loss is 80% Diet…
And, admittedly, this is really where I truly struggle to stick to a healthy lifestyle. In fact, as I’m writing this, I’m really trying not to just order a burger and fries from Five Guys…
4 Tips for Working Out in a Small Space
It’s no New York or San Francisco, but Boston’s rent prices are still up there. So, the closer you are to the center of the city and all the action, the less far your money…
Sometimes You Have Setbacks
I’m no marathoner. In fact, I’m pretty sure you can count the number of times I’ve run more than a 5k on one hand. I’ve started and stopped the ever-popular Couch 2 5K (C25K) program…
Starting Somewhere…
Whether you’re close or far from your goals, you have to start somewhere. Today, I’m starting from the latter. A little background on me: while I’ve never been the skinniest person in the room, I…